{"product_id":"breath-and-the-neurobiology-of-change","title":"Breath and the neurobiology of change","description":"\u003cp\u003eWe all know that maintaining change and developing new habits can be difficult. Conscious breathing is an easy way to create flexibility and agility within the brain and build new neural pathways. Join Dr Ela Manga on this week’s Masterclass and learn how we can use our breath to support change and build new habits that are sustainable.\u003cbr\u003e\u003cbr\u003eProduct info\u003cbr\u003eDate of recording: 28 May 2022\u003cbr\u003eDuration: 1h55min\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Dr Ela Manga","offers":[{"title":"Default Title","offer_id":45458496553172,"sku":"breath-and-the-neurobiology-of-change","price":300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/3177\/9796\/files\/c96648b6514d887510e7638242e16092.png?v=1739988486","url":"https:\/\/backtobalance.co.za\/products\/breath-and-the-neurobiology-of-change","provider":"Back to Balance","version":"1.0","type":"link"}